Usefulness of Black Pepper

Among families of spices, black pepper (Piper nigrum) is the most popular spices. It was first found in Malabar, the west coast of southern India about 2000 years ago. Pepper is now grown in many parts of Asia, especially Malaysia and Indonesia.

Pepper vines belong. The leaves are oval-shaped, single-stemmed, alternate location or scattered. Pepper has compound flowering, grain shape, and hang with the long ears of 3.5 to 22 cm, is at the tip or deal with the leaves. While the fruit is used for medicine.

Chemical constituents of black pepper is a saponin, flavonoida, essential oils, kavisin, resin, albumen, starch, piperine, piperiline, piperoleine, poperanine, piperonal, dihidrokarveol, kanyo-fillene oxide, kariptone, tran piocarrol, and pepper oil. Chemical properties of pepper are spicy and has very typical flavor.

Black pepper has many virtues. Among these are to conduct menstruation, soothes asthma attack, relieve arthritis symptoms, cope with flatulence, and cure headaches.

What You Should Know About Dates

(1). Tamr (dry dates) serves to strengthen the intestinal cells and can help launch a urinary tract because it contains fibers that served to control the rate of bowel movements and strengthen the uterus, especially when giving birth.

Latest research states that the fruit ruthab (wet dates) have the influence to control the rate of movement of the uterus and increase the systolenya (contraction of the heart when blood is pumped into the arteries). In fact Allah Subhanahu wa Ta'ala ordered Maryam bint Imran to take a date when it will give birth, because a date filling also makes regular movements increased uterine contractions, so that Maryam gave birth to their children easily.

Doctor Muhammad An-Nasimi in his book, Ath-an-Nabawy Thibb Ilmil wal Hadith (II/293-294) says, "Wisdom of this noble verse in medicine is that pregnant women who will it really needed a drink and foods rich in elements of sugar, this is because the number of uterine muscle contractions when the baby will issue, especially when it takes a long time. The content of sugar and vitamin B1 helps to control the rate of motion of the womb and increase the sistole (contraction of the heart when blood is pumped into artery). And the two elements contained in many ruthab (wet dates). Ruthab sugar content is very easy to be digested quickly by the body "

Ripe date palm fruit is rich in calcium and iron elements. Therefore, it is highly recommended for women who are pregnant and give birth, even Allah ordered to Maryam Al-Adzra (virgin) to eat when postpartum (after childbirth). Iron and calcium contained mature palm fruit is very adequate and very important in the formation of breast milk. Iron and calcium contained palm fruits which can replace the energy depleted mothers during childbirth or breastfeeding. Iron and calcium are the two effective and important elements for infant growth. The reason, these two elements is the most influential element in the formation of the blood and bone marrow.

(2). Ruthab (wet dates) to prevent bleeding for women in childbirth and expedite the return process as usual position of uterus before pregnancy the next time. This is because the fresh dates contained oxytocine hormone-like that may help the process o birth.

Oxytocine is hormones that has function in helping a woman giving birth and lactating.

(3). Facilitate the delivery and assist the safety of the mother and baby.

(4). Palm fruit, both tamr and ruthab can calm the nerves cells through its influence on thyroid. Therefore, doctors recommend giving some palm fruits in the morning to the children and the elderly, in order to better mental state.

(5). Boiled palm fruits can expedite the urinary tract.

(6). Dates are highly recommended as a meal for breaking fast. There are things that have been defined in the medical field that the sugar and water is the first time people need to hold fast after a period of eating and drinking. Reduced glucose (sugars) in the body can lead to constriction of the chest and the disruption of the bones. On the other hand, less water can weaken and reduce endurance. This is different from the people fasted immediately fill his stomach with food and drink when breaking the fast. Though he takes three hours or more so that digestion can absorb these sugars. Therefore, people who eat food and drink when the breaking of the fast can still feel the weakness and disorder phenomena-physical disturbance due to lack of sugars and water.

(7). Palm fruit can prevent a stroke

(8). Palm fruit is rich in substances that neutralize the acid salt minerals such as Calcium and Potassium. Palm fruit is the best food to neutralize the existing acidity in the stomach because it leaves that can neutralize the acid remaining after chewed and digested arising from consuming proteins such as fish and eggs.

(9). Palm fruits contain vitamin A which is good where it can maintain the humidity and brooding eyes, strengthen vision, bone growth, fat metabolism, immunity to infections, skin health and soothe nerve cells.

(10) Dates are the fruit, food, medicines, beverages as well as candy.

Healthy With Olive Oil

Who does not love fried food? This savory, crispy and cheap food is a favorite one.

In fact, this food is suspected to be the highest cause of various diseases, ranging from diabetes mellitus, stroke, cardiovascular disease, to cancer.

Even so, there is little hope for the lovers of fried food. According to scientists at the Danish, the use of olive oil to cook not only healthful but also also reduces the risk of damage to body cells that cause cancer.

These suggestions come from scientists who have tested the benefits of olive oil. In their opinion, olive oil body prevent cell damage that causes cancer.

In the research conducted on 182 people in Europe, the experts found evidence that olive oil reduces oxidation damage to the cell's genetic material, where this process is mentioned can make cancer cells grow.

The results of this study at least helps explain why the number of patients with certain cancers is higher in Northern Europe than in Southern Europe, where people often use olive oil for cooking.

Study results published in the journal of The FASEB (Federation of American Societies for Experimental Biology,) was also suggested that people switch from fat from meat and cheese, the vegetable fats such as olive oil.

In their study, a team of experts who studied health volunteers aged 20-60 years from five European countries. For two weeks they consumed a quarter cup of olive oil each day.

In the last days, seen 13 % decrease substance called 8oxodG (ie, markers of oxidative damage to cells DNA).

Damage to these cells occurs when byproducts of metabolism called reactive oxygen amount exceeds the body's natural defense system.

Olive oil itself contains a number of compounds, namely phenols, which are believed to function as a powerful antioxidant.

But according to a team of experts, these compounds seem not affecting the decrease in oxidative cell damage. The volunteers in this study uses three types of olive oil phenols with antioxidant levels vary, but remain down despite the damage his phenol content varies.

Experts suspect it unsaturated fat found in olive oil as the cause.

Although olive oil has been proven to heal, but a team of experts suggested that we should complement the daily menu with fruit, vegetables, fish and wheat. In addition, it doesn't mean that you can freely consume fried food in excessive amount.

Olive Oil : The Magnificent

Accumulation of free radicals as a result of oxidation in the body issued a serious problem in human health. Free radicals can destroy the integrity of network systems and DNA. These conditions stimulate the acceleration of the aging process, the destruction of the liver, and other top causes diseases such as cancer. Campaign back to nature that is brought to the surface was torn received a positive response. One that gets attention lately is the olive oil.

Oil is obtained from olives by mechanical and other physical processes without having deterosiasi. In general, the treatment process consists of washing, decaptation, centrifugation, and filtration.

Based on the type, olive oil is divided into 2 types : reined olive oil and pure olive oil. The term itself is actually given to mixture of refined olive oil mixed and pure olive oil. The both proportion is depend on the assessment of consumers. In practice, pure olive oil is often added in the refined olive oil with the aim to improve the flavor, color, and most important is to increase the antioxidant potential is lost during processing of refined olive oil. Olives naturally contain some compounds such as phenol, tocopherol, sterols, pigments, and squalen which has an important role in human health.

Olive oil also contain triacylglycerol, most of them in the form of a single unsaturated fatty acid oleic type. Oleic acid content can reach 55-83 percent of total fatty acid in olive oil. Because oleic acid is an unsaturated fatty acid is not a single, it has lower risk of oxidation compared with linoleic and linolenic acids belonging to the group of polyunsaturated fatty acids. Oleic acid can reduce serum LDL (low density lipoprotein) or more commonly called "bad" cholesterol as one of the factors causing atherosclerosis.

Squalen concentration in olive oil is the highest among the other oil. The amount varies from 2.500 to 9.250 tg / g While other types of oils contain only 16-370 tg / g. One other important component in olive oil is composed of tocopherol a, b, c and d. Among these four types of tocopherols, a type is the most high-concentration. Implies almost touched 90 per cent of the total number tocopherol in olive oil. Another term is embedded in a type of this tocopherol is vitamin E. Food technology experts argue that the ratio of vitamin E to polyunsaturated fatty acids, mainly linoleic acid is ideal.

Olive oil contains phenolic compounds ranging from simple to complex. Phenolic compounds are polar component containing one or more aromatic rings which is hydroxied. It is soluble in water, is lost in waste water during the destruction of olive oil. In addition to providing a better sense, the presence of phenolic compounds have the potential to increase oksidative activity, but its content decreased as a result of destruction during the purification process.

Phenolic compounds are an important basis of the quality and the nutritional properties for pure olive oil. The main phenol derived from the degradation of native and ligstrosida glucoside oleuropein. Subsequent hydrolysis of these critical components to form simple phenols such as 3.4-dihidroksifenil ethanol (hydroxyl tirosol) and p-hidroksifenil (tirosol).

Pure olive oil color contributed by chlorophyll, feofitin, and carotenoids. Chlorophyll and feofitin able to protect oil against oxidation in dark conditions, while protecting it from oxidation of carotene in bright conditions. Apparently, the third pigment facilitates oil absorption in the human body.

Feature

Hidroksitirosol has potential to be antioxidant. Hidroksitirosol making process of the destruction of a byproduct of olive oil increased the antioxidant activity in plasma as well as protecting against oxidation of LDL. Tirosol along with other phenolic antioxidants from olive oil to bind the LDL so that it can delay the process of atherosclerosis. In fact, several recent publications indicate that this adverse outcome had a better activity compared with olive oil alone in preventing oxidation of LDL.

A study to determine the potential of the olive oil on the prevention of disease have recently been conducted by the Department of Food and Nutrition, University of Barcelona, Spain, published in European Journal of Clinical Nutrition in February 2002 edition.

In their study, they have used mice as experimental animals that had been conditioned with cancer. They divided the mice into three groups which were each given a diet of olive oil, fish oil, and sunflower seed oil. Results showed that rats fed olive oil diet had a positive change. This can be seen from the reduction in cancer tissues in mice significantly. The result of their findings could explain why apparently so healthy Mediterranean food.

Beauty Tips

This last decade, the benefits of olive oil for beauty began to decorate the various mass media, both magazines, newspapers, television, or radio. At the end of this article will be submitted some beauty tips that use olive oil as one element of their formula.

Olive oil mixture with a few ml favorite shampoo can "eliminate" dandruff shampoo more than if the work itself.

For those who have problems with dry skin, combine avocado with three tablespoons of olive oil and then blend. Rub mixture all over your face, allow ten minutes and rinse. The result, which was originally dry skin will feel moist in a relatively long time.

In principle, all cosmetic problems like wrinkles can be solved by the olive oil. Massage on the loose with a mixture of olive oil and fresh orange juice before bed can reduce the wrinkles. Conversely, massage with olive oil on the tense muscles caused by everyday activities that are too heavy can loosen the muscles. Even up to now many outstanding beauty potions derived from synthetic compounds, it turns out this does not discourage consumers to continue to use ingredients that really natural. However, something that comes from nature is better that can not be equaled or exceeded by a synthetic compound.

Benefits of Honey : Reduces Heart Disease Risk

Honey consumed regularly reduces the risk of heart disease, based on early studies, published in the Journal of Medicinal Food "(2004; 1:100-7). Several scientific studies suggest the consumption of honey can reduce blood pressure causes heart disease.

For some people who regard it consumes a lot of honey will cause obesity, high cholesterol and high blood pressure resulting in heart disease. Why? Because they think honey has a sweet taste from sucrose, glucose and fraktosa. We know that consuming excess sucrose is believed to increase risk of obesity, are resistant to insulin and high blood pressure. Sucrose also reduces beneficial HDL and increase triglyceride levels. Fraktosa have the same effect as sucrose.

Here the magic bee honey, sugar from honey, such as sucrose, glucose and honey fraktosa contained in exactly healthy. Bees produce pure honey with flowers to suck nectar is rich in sugar but the bees were first processed sugar in the stomach of bees. After processing in the nectar to honey bees, then remove honey bees from inside his stomach. So the sugars contained in honey is processed in the stomach first so that honey bees can be directly absorbed into our blood. Based on scientific research, honey can be absorbed into the blood about 10 minutes. We can prove this if we are tired after exercise. Drinking pure honey makes our bodies feel refreshed quickly.

Honey contains many enzyme many potential benefits, such as amino acids, honey contains bee pollen, propolis, bee wax and nutrients derived from plants and bees own body in addition to containing sugar.

Some chemical substances contained in blood can be used to monitor the level of risk of heart disease. Several years earlier, the level of cholesterol and LDL ("bad / evil") has been used to monitor levels of heart disease and recently homocysteine and C-reactive protein (CRP) was added as a cause / factor for heart disease. People with high homocysteine levels have a level of heart disease, cancer and other dangers of some diseases.

With vitamins B6, B12 and folic acid contained in the honey high homocysteine can be lowered.High CRP levels can also predict heart disease. CRP level increase caused by smoking, high blood pressure, obesity and chronic gum disease.

This research study carried out on five to nine people in seven trials. In each experiment conducted blood tests before and after drinking a solution containing honey, glucose and artificial honey (containing half sucrose and half fructose). Solution used in the experiment contain between 1-3 once honey, glucose or glucose and fructose.

The experimental results, in people who consume mead cholesterol levels, LDL cholesterol and triglyceride decreased but not totally for the drinking solution of glucose and artificial honey.

Results from the experiment after 15 days in those who eat the honey level of HDL (good) increases and decreases homocysteine levels. Effect of honey every day for 15 days for people who have high cholesterol: total cholesterol decreased by 8%, LDL (bad) cholesterol decreased by 11%, and CRP decreased 57%.

Research from this study suggested a recommendation that the honey has a positive effect for patients with cardiovascular disease. In a relatively short time, honey can lower cholesterol and the most dramatic is to lower CRP levels for people who have high cholesterol. CRP seems to have an important role in addition to cholesterol causes heart disease.

In sum, consuming sucrose, glucose and fructose may increase the risk of heart disease. But this study recommends eating honey is not only safe but is in fact precisely the heart healthy.

Black Seeds : The Blessing Seeds

Since hundreds of years ago has more than 200 studies and articles on out by various universities and institutions of medicine and health, a study on the benefits of Black Seed.Which also has been strengthened by the words of the Prophet Muhammad 14 centuries ago.Here are a few studies about the health benefits of Black Seed Ibn Sina - Black Seed stimulates energy and help restore the fatigue and excitement. (Book Ibn Sina "Canon of Medicines")

Ibn Qayyim - Black Seed can help restore diseases such as cough, "bronchitis", stomach problems, intestinal worms, skin problems like acne, pain during menstruation, increase saliva flow and so forth. (Book by Ibn al-Qayyim, "Medicine of the Prophet")

Dr Ahmad Elkadi also made a study and found that Black Seed can increase endurance (immune system). Fixed content is from the Black Seed Oil (saturated and unsaturated), Principle oils (sterols, thymohydroquinone, carvone, limonine, cymene), alkaloids, Saponin and Asid Amino.

Professor G. Rietmuller - Raw Black Seed extract showed a very positive impression of the immunization system entities and may be used as "bio-regulators'. (Professor G. Rietmuller, director of the Institute of Immunology, University of Munich, Germany)

Dr. Ahmad El-Qadi (Islamabad, Pakistan) and Dr. Usama Qandil (Florida, USA) found that taking one gram of Black Seed as much as two times a day has increased an amazing impression on body immune function. This discovery is considered important to allow the use Habbatus Sauda as materials initially increase immunity so the body for treatment of cancer, AIDS and other diseases related to lack of body immunity.

The study by Dr. Haq to volunteer with AIDS in the Department of Biological and Medical Research Centre, Riyadh show that Black Seed work to improve levels of 'helper T-cells' and 'suppresser T-cells' as much as 55%. Activity of 'natural killer cells' also shows an increase of 30%.

Dr. Peter Schleicher, an expert on immunization (immunologist) in Munich found that Black Seed managed to cure as many as 420 people than 600 people volunteer allergy sufferers. Most of these patients suffer from allergies to pollens, acne and skin nerves, as well as having a weak immune system.

American investigators write reports about the world's first impression of 'anti-tumor' which is shown by Black Seed. ("Study of the Effects of Nigella sativa on Humans")

Professor Michael Meurer - Black Seed seeks to stop 'inflammations' skin and nerve problems (neurodermitis) (Professor Michael Meurer, Dermatology Clinic of Munich, Germany)

Scientists at the Cancer and Immuno-Biological Laboratory of Germany endorsed Habbatussauda seeks stimulating 'bone marrow' and immune cells, increase the income of 'interferon' and maintain normal cells against cell destruction by viruses impression. Black Seed also attempted to destroy tumor cells and increased numbers of antibody producing "B cells".

Black Seeds : Natural Immune Boosters

In 1986, Drs. El-Kadi and Kandil conducted a study with human volunteers to test the effectiveness of the black seed as a natural immune enhancer. First group of volunteers received black seed capsules (2X 1 gram a day) for four weeks and the second group given a placebo.Before and after use for four weeks, the volunteers counted the number of limpositnya. After four weeks, volunteers who ate the black seed has increased 72% in suppressing T-cell ratio, which serves as a natural killer cell. Who consumed the placebo group only increased by 7%. They reported, "Perhaps these findings include the discovery of a large one because the black seed could have an important role in the treatment of cancer, AIDS and other diseases associated with the immune system."

These results were confirmed by a study published in the Saudi Pharmaceutical Journal in 1993 by Dr. Basil Ali and his colleagues from the College of Medicine, King Faisal University.

In the field of AIDS research, tests carried out by Dr. Haq on human volunteers at the Department of Biological and Medical Research Centre in Riyadh, Saudi Arabia (1997) showed that black seed enhanced the ratio between T-cell positive and negative to 55% with 30% activity of natural killer cells.

Black Seed Therapy as Tumor Cells Destroyer

In a hadith the Messenger of Allaah wa sallam said: "Verily this is a` black cumin is medicine of all diseases, except from the disease as-Samu '. I (ie `Aisha radhiallahu 'Riders) asks:" Is it as-Samu? "He replied:" Death. "(Narrated by al-Bukhaari, no. 5687 and Muslim no. 5727)

Cumin or Black Seed has been used in many Middle Eastern countries for natural treatment for more than 2000 years. Since the year 1960 there were more than 200 studies in various universities of the country who have found tremendous benefit from this Black Seed. Scientists in Europe recently stated that the Black Seed (the Black Seed) works as anti-bacterial and anti fungal. Imunobiologi and cancer scientists found that Black Seed stimulates bone marrow and immune cells to increase production of interferon and protect normal cells against the effects of viruses that damage cells, also destroy tumor cells. At the International Cancer Congress in New Delhi, Black Seed oil is introduced from the laboratory scientist Cancer and Immunology, Southern California. Black Seed stimulates bone marrow and immune cells. Compounds contained in them can destroy tumor cells and enhancing antibodies.

How to use Black Seed in treating tumors can be combined with a second medication therapy.Ie in therapy, in which Black Seed Oil (black seed oil) directly taken by sufferers. In addition to the therapy, then as written by Ibn al Jawziyyah Qoyyim in his book Tibbun Nabawi (Prophet's Medicine mode), pp. 242/243. (The book is composed of about 700 years ago). Black Seed can also be used as a therapy outside (wrapped into the part that inflamed). If the powder Habbatussauda fried with added vinegar, then wrapped into a tumor, then God willing will be able to reduce inflammation.

Propolis : From nature to Fight Infection

Propolis is one of amazing apiary product. Propolis has the ability to fight infection, increase the speed of healing, tissue regeneration, and provide a source of energy.

Propolis can be defined as a resin material collected by honeybees from plants. Propolis shaped sticky material that is naturally used bees to close loopholes and cracks in the bee box, besides the goal to prevent intruders entered also to prevent infection. Before used in mixing the honey bee hive sap obtained from this plant with nectar that is released from within himself and finally mixed with a mixture containing wax, pollen and bee bread. For this reason, chewing lumps of resin derived from trees will not provide the same therapeutic effect with propolis. Bees need to change the resin into Propolis and bee only knows how.

Propolis: Active Substances

One of a leading writer about Propolis said, "19 substances with different chemical structures found in Propolis this far." These include compounds such as flavonoid and isovanillin betulene.

Propolis: Vitamins and Minerals

According to researchers at the Second Leningrad Scientific Confrence on Application of Apiculture (bee culture) in Medicine, Bee Propolis is rich:

• Vitamin A (carotene)
• Vitamin B1
• Vitamin B2
• Vitamin B3
• Biotin
• The composition of flavonoids
• Albumin
• Calcium
• Magnesium
• Iron
• Zinc
• Silica
• Potassium
• Phosphorus
• Manganese
• Cobalt
• Copper

Note: Propolis contains more than 500 times bioflavonoid found in oranges.
Except for vitamin C, propolis has all kinds of vitamins are known. Of the 14 types of minerals that are needed by the body, Propolis has everything except sulfur.

Propolis consists of 50% - 70% resin and balsam, 30% - 50% of wax, 5% - 10% bee pollen and 10% essential oil.

As with royal jelly and bee polllen, propolis also contains an as yet unidentified compounds that synergistically create a perfect balance, a useful substance.

Propolis: character

Antibacterial, antiviral, antibiotic, antifungal, anti-inflammatory, antioxidant.

Propolis: a natural antibiotic without side effects

Propolis has the ability to fight infection and simultaneously boost the immune system: something that is not owned by synthetic antibiotics.

Propolis and viral infection

We all know that it is difficult to kill or even incapacitate the virus. Propolis doing something completely different to prevent the virus to reproduce and infect the body. Consider the following statement:

"Bioflavonoids in propolis has a protective effect against virus infections. The explanation is thus covered by the virus coat protein. Over the mantle is not damaged, dangerous materials in them remain imprisoned and not dangerous for organisms. We have found that the enzymes that naturally break coat protein was blocked at work; so that the virus material remains locked in it. In Propolis' effect, the ability to fight viruses or phagocytosis is enhanced . Virus-fighting protein content, properdin, began to increase in the blood. "

The Main Application of Propolis

• Allergy
• Bruise
• Burn
• Cancer
• Herpes zooster
• Fatigue
• Laryngitis
• Nasal congestion
• Respiratory Disorders
• Ulcer
• Skin damage
• Sunburned skin
• Respiratory Infections
• Flu
• Fever
• Cough
• Wound